join us in theracommunity

Navigate your mental health journey with confidence & clarity.

Develop the skills and knowledge you need to make informed decisions about your therapy. Join a supportive community that empowers you every step of the way.

We understand that starting therapy can be overwhelming.

Does this sound familiar?

  • You’re struggling to find the right therapist

  • You feel lost and unsure about where to start with therapy 

  • You’re overwhelmed by the stigma surrounding mental health

  • You've tried to manage your mental health on your own, only to feel frustrated and stuck

  • You feel isolated, anxious, and unsure of the next steps

You're not alone, and we're here to help.

Imagine…

  • Navigating your therapy journey with confidence and clarity

  • Feeling supported, informed, and empowered to make the best decisions for your mental health

  • Having the tools, resources, and community support to overcome your challenges and achieve a healthier, happier life

Introducing

TheraCommunity

The TheraCommunity membership program offers ongoing support, educational resources, and a supportive community to help you navigate your therapy journey with ease.

What’s Included

The journey to mental wellness is not one you have to take alone. TheraCommunity is here to support you on your unique journey.

  • Access a private community group to connect with others who understand & share your journey, and receive ongoing support & accountability.

  • Utilize our exclusive e-courses, which include Therapy 101, Active Participation in Therapy, Navigating Your Mental Health Diagnosis, and more!

  • With one-on-one consultations through TheraBasics, clients will gain access to at least three mental health referrals, receive guidance in finding the right therapist, and get assistance in troubleshooting any barriers to accessing care.

  • You’ll get our TheraBasics Digital Planner to help you organize and set goals. Features a daily planner, weekly review, mental health tracker, therapy homework, exercise tracker and more.

  • Digital workbooks are provided throughout the courses. It offers clients prompts and exercises for reflection and self-awareness.

  • Seamlessly integrate therapy practices into your daily life with our mobile application to manage your therapy journey on the go.

What People Are Saying

  • "TheraBasics has been a game-changer for me."

    The resources and community support have helped me navigate my therapy journey with confidence. I feel more informed and empowered than ever before.

    – SARAH M.

  • "I'm feeling proud of who I am becoming."

    The TheraCommunithy helped me feel confident getting therapy, even when my family has a mental health stigma. I love my therapist, and day by day, I’m feeling proud of who I am becoming.

    – CARLA S.

  • "Now I am working with an awesome therapist!"

    I finally decided I would go to therapy, but then I had a bad experience with the therapist I picked. TheraCommuity held my hand so I could start right, and now I am working with an awesome therapist!

    – KAT D.

  • "I am so grateful for this community."

    I went from being overwhelmed and frustrated to excited and confident to start therapy. I am so grateful for this community. Just do it – you will be so grateful you did.

    – STEVE B.

Imagine These Results

Gain clarity and confidence in your therapy journey

Feel supported and connected to a positive community

Develop practical strategies to manage your mental health effectively

Enhance your understanding and skills through educational resources

Achieve personal
growth and improved well-being.

Meet the Founder

Hey there! I'm Dr. Raven Barrow, the founder of TheraBasics.

My mission is to fill the void that traditional therapy platforms like Psychology Today and AI technology can't provide. With significant mental health professional experience, I offer the one-on-one guidance that is crucial for truly understanding and navigating your therapy journey.

Unlike other platforms, we provide personalized support and insights that go beyond just matching you with a therapist. We help you identify what's missing in your therapy process and offer practical strategies to enhance your experience. Our goal is to empower you to become the expert in your own life, ensuring that you get the most out of your therapy sessions.

With a background in psychology and marriage and family therapy, I have dedicated my career to helping individuals overcome mental health challenges. I understand the complexities of the therapy process and the frustration that can come when you feel like you're not making progress. My extensive experience allows me to offer tailored advice and resources that can make a real difference in your mental health journey.

This is for you if:

  • You want personalized support and resources tailored to your needs.

  • You are looking for a supportive community that understands and shares your experiences.

  • You value ongoing education and evidence-based resources to improve your mental health.

This isn’t for you if:

  • You are looking for direct therapy or therapeutic advice (we provide resources and support, not therapy).

  • You prefer to navigate your mental health journey without external support or community involvement.

  • You are not willing to invest time and effort into your mental health or professional development.

Join the TheraCommunity

Join the TheraCommunity

Investment

$9.99 monthly or
$95.88 annually

Includes:

  • Private Community Platform

  • One-on-One Consultations

  • TheraBasics E-Courses

  • TheraBasics Digital Planner

  • TheraBasics Digital Workbooks

  • TheraCommunity Mobile App

Frequently Asked Questions

  • TheraBasics is a comprehensive mental health support service designed to help individuals and therapists navigate the therapy journey. We provide resources, tools, and a supportive community to empower you in your mental health journey.

  • The TheraCommunity Membership is a private, supportive community designed to provide ongoing support, accountability, and access to exclusive resources. Members can access e-courses, e-tools, and connect with others who understand and share their journey.

  • TheraCommunity functions as a case management team with mental health expertise. We offer various services, including e-courses, one-on-one consultations, and community memberships, to support you in your therapy journey.

  • No, TheraCommunity is a subscription-based service and is not covered by insurance. Our affordable pricing ensures that you have access to valuable resources and support without the need for insurance coverage.

  • No, TheraCommunitydoes not provide therapy or therapeutic advice. We are a case management team with mental health expertise, and our role is to connect you to treatment providers and resources.

  • Getting started is easy! Simply choose a membership plan that works for you and get immediate access to our exclusive resources and private community.

Ready to transform
your mental health experience?

Gain the confidence, clarity and community you’ve been looking for.